I completed Advanced Diplomas in Naturopathy, Western Herbal Medicine, and Nutritional Medicine at Nature Care College, completing 9 years of comprehensive training across these three core natural-health disciplines. Over my career, I have helped many hundreds of clients, applying this multidisciplinary foundation to integrate herbal, nutritional, and naturopathic principles and provide balanced, evidence-informed care.

Fellow of Australian Traditional Medical Society — As a Fellow of the ATMS, I have been recognised for many years of dedicated practice within natural medicine. This designation reflects both extensive experience and a commitment to ongoing professional development. Fellows maintain their expertise through Continuing Professional Education (CPE), staying up to date with the latest research and best practices in holistic care. For you, this means working with a practitioner who combines depth of experience with current knowledge, delivering safe, high-quality, and effective natural medicine.

Natural medicine has always been more than a profession for me—it is a way of life and a guiding philosophy. I live each day in alignment with nature and the body’s innate healing ability, nourishing my body with wholesome foods, moving and resting in ways that restore balance, and engaging in practices in nature that sustain vitality. Family has always been central to my life, and I have raised my boys completely naturally, instilling the same values of health, balance, and respect for the body that guide my own life. I believe that cultivating strong family connections, nurturing wellbeing from a young age, and living intentionally in harmony with nature are essential foundations for a fulfilling life. This lifestyle and philosophy inform everything I do, allowing me to live authentically and share the principles of natural, sustainable, and holistic health with others from a place of personal experience, deep understanding, and genuine care.

Hormonal Imbalances
I help restore balance to your hormones using nutritional strategies, herbal medicine, and lifestyle guidance. This can support conditions such as irregular cycles, PMS, thyroid disorders, low energy, adrenal fatigue, low testosterone, or mood fluctuations, helping you feel more balanced and energised.

Fertility Issues
Through personalised naturopathic and nutritional care, I work to optimise reproductive health and enhance your body’s readiness for conception. I’ve supported clients with difficulty conceiving, irregular cycles, low fertility markers, reproductive system imbalances, or sperm-related issues, providing targeted care to improve outcomes.

Menopause
I provide natural support for menopause symptoms such as hot flashes, night sweats, mood swings, low libido, and sleep disturbances, helping you navigate this life stage with comfort, balance, and vitality.

Cancer Support
I offer complementary care to support wellbeing during and after cancer treatment. I help manage treatment-related fatigue, digestive issues, immune support, stress, and post-treatment recovery, aiming to improve overall quality of life alongside medical care.

Weight Loss
I guide clients toward sustainable weight management through tailored nutrition, lifestyle strategies, and herbal support. Common challenges I address include slow metabolism, hormonal-related weight gain, cravings, digestive imbalances, and low energy.

Stress Management
Using a holistic approach, I help you manage stress with adaptogenic herbs, nutrition, and lifestyle techniques. I support clients experiencing chronic stress, anxiety, burnout, overwhelm, or adrenal fatigue, helping restore calm and resilience.

Sleep Support
I provide natural strategies to improve sleep quality, including herbal remedies, dietary guidance, and relaxation practices. I help clients struggling with insomnia, difficulty falling or staying asleep, restless nights, or poor-quality sleep, so you can feel rested and rejuvenated.

“Let food be thy medicine.” — Hippocrates

I believe that the body has an innate ability to heal when it is given the right nutritional support. Thoughtful, intentional nutrition works in harmony with the body, influencing every system and addressing the root causes of imbalance rather than simply masking symptoms. When we eat with awareness—choosing foods that genuinely nourish us—we create the conditions for vitality, resilience, and long-term health. True healing begins with understanding how deeply connected we are to what we consume. Through personalised nutrition, food becomes more than fuel; it becomes a powerful foundation for balance, strength, and overall wellbeing.

Your Journey, Your Health

No matter your current health state or condition, I work with you to optimise and harmonise your body so you can achieve your individual health goals. As a qualified and accredited naturopath, nutritionist, and herbalist, I take a personalised approach that supports your body as a whole. Whether you’re managing a specific condition or simply seeking to improve your overall health and wellbeing, I am well equipped to guide and support you every step of the way on your journey.

I bring a warm-hearted, compassionate approach to healing, grounded in a strong clinical foundation. My training includes in-depth study of traditional sciences such as chemistry and biology, providing me with a thorough understanding of how the body functions and responds to care. While clinically informed, my work is always person-centred. I believe healing is most effective when care is personalised—not only in the remedies and recommendations provided, but also in the way we communicate. I take the time to listen, ensuring you feel genuinely seen, heard, and supported throughout your journey. This approach allows for a therapeutic experience that is both evidence-informed and deeply human.